| • |
The
Rodes City, and the other Louisville Triple Crown of Running
races in the series, is proud to announce the implementation
of ChronoTrack, a new innovation that allows for the use
of dispoable tags called, D-Tags. One of the many goals
of the ChronoTrack system is to simplify the timing process
for athletes.
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| • |
The ChronoTrack Timing
System allows for the use of disposable tags called
D-Tags. The D-Tag is easy to attach your shoe and is
far lighter and less intrusive than other timing tags
and chips. Once the D-Tag is attached to your shoe,
you will quickly forget that it is even there. A disposable
tag eliminates the need for you, the athlete, to worry
about turning your chip in after the race.
The D-Tag is easy
to attach your shoe and is far lighter and less intrusive
than other timing tags and chips. Once the D-Tag is
attached to your shoe, you will quickly forget that
it is even there!
CLICK
HERE for the D-Tag instruction sheet.
Play
the instructional video at right or CLICK
HERE for additional information. |
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| Seeding |
| |
If
you would like to be considered for a seeded position
in the 2010 Rodes City Run, and have completed races of
equal distances in times faster than listed below, please
submit proof* of each of your race times by March 8, 2010
to:
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|
Rodes
City Run Seeding
4938 Brownsboro Rd.
Louisville KY 40222
or Fax to: 502-753-5460
Attention: RCR Seeding
Men: 40:00
Women: 50:00
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|
NOTE: If you placed in the top 175 in
last year's event, you will be considered for, but not
guaranteed, a seeded number. Runners who are granted
a seeded position will be given bib numbers 1-200 and
will line up nearest the starting line
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There
will be a Late Registration/Packet Pick-up on Friday,
March 19th in the lobby of Louisville Slugger
Field from 11 a.m. to 7 p.m. . .compliments of
the stadium!
The Rodes City Run Late Registration station on
March 19th at Slugger Field will feature credit/debit
card machines for your conveneince. Provided by BB&T.
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| • |
CLICK
HERE for directions to Louisville Slugger Field.
NOTE: there is ample parking in the
east parking lot adjacent to Slugger Field.
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| • |
Packets
may also be picked up at the Fifth Street Parking Garage
from 6:00 to 7:30 a.m. on Race Day, March 20th.
NOTE: Credit/debit card machines will
NOT be available race day!
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| • |
PACKETS
WILL NOT BE MAILED UNDER ANY CIRCUMSTANCE!
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The
2010 event will feature Kid's Fun Runs in Waterfront Park
on race day, March 20th, WEATHER PERMITTING.
Beginning at approximately 10:00 a.m. The fee is $5 per
child.
|
| • |
CLICK
HERE for additional information on the Rodes
City Run Kid's "Fun Runs".
|
Provided
by
|
| • |
CLICK
HERE to see photos from last
year's Rodes City Run Kid's "Fun Runs"! |
| |
CLICK
HERE for more information on the Team Challenges for
any or all 3 Triple Crown events.
|
|
| ACTIVE
TRAINER & ACTIVE COMMUNITY |
| • |
The
Rodes City Run has teamed up with ActiveTrainer to create
10K training programs that are a balance of aerobic, anaerobic
and cross-training workouts. These training programs are
built to get people of all levels across the finish line.
From the first-timer to the seasoned veteran, you will
find the right training program for you.
CLICK
HERE to begin your training!
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|
| • |
Welcome
to the Louisville Triple Crown of Running Forum. As you
will quickly see, a lot of us are either "old shoes"
or "newbies" here, but feel free to jump in
and say hi, ask questions or whatever. We are a friendly
bunch and are looking forward to our community growing
through another running season!
Stick around, join in, read, comment, question and/or
complain. If we can't keep you motivated, nobody can.
Part of what we do here is cheer each other on, listen
with a sympathetic ear, offer advice, and generally help
each other through the ups and downs of running, walking
and life.
CLICK
HERE to join our message board!
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|
|
The
Louisville Convention & Visitors Bureau has made special
arraignments with area hotels to block out rooms
at special prices just for the Rodes City Run. The room
reservation rates are good for dates March 18 - 21 at
the following hotels:
|
| • |
Best
Western Airport East |
$69
|
CLICK
HERE FOR INFO
|
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| • |
EconoLodge
Downtown |
$69.99
(single)
$74.99 (double)
|
CLICK
HERE FOR INFO |
| • |
Galt
House (RiVue Twr)
|
$125
(single)
$135 (double)
|
CLICK
HERE FOR INFO |
|
Brightroom
Professional Event Photography
will again offer race photos. brightroom
photographers will be taking photos along the course and
at the finish line.
|
| • |
Following
the event, brightroom will contact race participants via
email and provide a direct link to their photos on www.brightroom.com.
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|
| • |
CLICK
HERE to sign up and/or view individual and race photos
taken during the event.
|
| • |
Order
forms will be mailed to participants not providing an
email address.
|
| |
| |
Racing
Benefits are available at the Finish for those participants
who complete the course within the official time allotted
by the city and county traffic officials.
|
| • |
Colorful,
heavy all-cotton official race T-shirt. |
|
| • |
“Pure
Tap” water provided by the Louisville Water Company. |
|
| • |
One
bottle of PowerAde isotonic beverage. |
|
| • |
One
bagel courtesy of Panera Bread. |
|
| • |
Product
from ValuMarket. |
|
| • |
Samples
and "Goodie Bags" compliments of The Sample
Guy |
|
| • |
CHRONOTRACK
Systems Timing and Tracking. |
|
| • |
Race
Photographs (see Race Photographs) |
|
| |
|
| |
| |
Official
race results and photos will be posted at
www.rodescityrun.com on Race Day afternoon, March
20th (or sooner). |
| |
Race
Results for the Rodes City Run WILL NOT be printed in
any publication for 2010! |
| |
ALL
Louisville Triple Crown of Running entrants will be listed
in a May issue of Velocity. Check back for details!
|
|
| |
| |
CLICK
BELOW to download PDF files of the official Louisville
Triple Crown of Running race brochure (Adobe Acrobat
Reader required):
|
| • |
CLICK
HERE
FOR A COPY OF THE ENTIRE TRIPLE CROWN BROCHURE (1.5 MB)
|
| • |
CLICK
HERE FOR DOWNLOADABLE TRIPLE CROWN ENTRY FORM
(MAY BE USED FOR ALL 3 EVENTS) |
| |
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